My name is Suzi and I am the founder/owner of Carriage Haus Pilates, located in Apex, NC.

Pilates enhances core strength, posture, and stability through a series of controlled movements. Whether you're looking to move more comfortably in life, support athletic performance, or rehab after an injury, Pilates offers a thoughtful and effective approach.

My personal journey began during my time as a stay-at-home mom of 3 boys. I turned to Pilates as a way to improve core strength and reconnect with my body. I quickly found myself feeling stronger, more confident, and energized. Pilates became something I fell in love with!

This experience was transformative. It made me realize I wanted to help others discover these same benefits. I now hold certifications as a Pilates Instructor (Peak) and Personal Trainer (NASM).

Carriage Haus is my way of sharing the gift of Pilates within my community. All sessions are private and personally curated to your body and your needs.